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Dietitian Tip - Peach Cobbler

… It’s Worth the Trip!

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THINKING OUTSIDE THE BOX! Peach Cobbler When it comes to eating to promote health, some may think that enjoying a sweet treat from time to time is off limits. This is not the case. Building a healthy eating pattern means your diet should be mostly made up with a variety of nutrient-dense foods in order […]

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5 Ways to Modernize Your Back-to-School Routine

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Make the kids’ schooldays transition smoother with these tips After a relaxing, less-structured summer, getting everyone out the door on time for school can feel overwhelming. Here are five simple tips you can use to streamline your family’s back-to-school morning routine! Allow TimeAdjust the kids’ schedules at least two weeks before school begins and wake […]

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