MyPlate encourages Americans to fill half of their plates with fruits and vegetables because research has proven that diets filled with them will assist with meeting weight goals, lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, and lower the risk of eye and digestive problems. The amount […]
Halloween is a fun, family-oriented holiday that has grown over the years. In the last five seasons, Halloween spending has ranged between eight and nine billion dollars, according to the National Retail Federation. In fact, in 2019, approximately $490 million was spent on pet costumes, the group noted..
The autumn season slowly welcomes us with the subtle change in the colors of the leaves on the trees. Then, almost without thought, we begin to smell fresh-baked apple pies, hear the crackling fire, and want to put on a sweater while getting cozy under a blanket. This time of year brings crisp contentment unlike […]
Air Force family memorializes their lost infant by forming non-profit Braden’s Butterflies to help other families cope with sorrow. Losing a loved one is never easy, but there is something particularly painful about fetal and infant loss. One Air Force family has turned their own devastating experience into a lasting memorial to their lost infant […]