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Autumn Roasted Butternut Squash

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From verywellfit.com, by Alanna Waldron, RDN This autumn roasted butternut squash recipe has great crunch from pecans and pumpkin seeds. What I love most is the warm cinnamon adding a subtle coziness to the dish. The side is also incredibly versatile—you can easily amend the textures and flavors to your liking by swapping in different nuts and toppings. See […]

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It’s Worth the Trip! Fajita Bowl Recipe

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Your Commissary Dietitian Tips The large majority of registered dietitians and other licensed health professionals advise Americans the best way to promote optimal health is to build a healthy eating pattern that can be maintained long-term. Restrictive eating patterns or fad diets being promoted by untrained professionals may result in the desired weight loss and […]

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Pumpkin Cake Donuts

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From King Arthur Baking Company With their brilliant orange color, pleasingly moist texture, and delightful pumpkin flavor, these baked (not fried) doughnuts are the perfect on-the-go breakfast for a crisp autumn day. Ingredients Doughnuts 1/2 cup (99g) vegetable oil 3 large eggs 1 to 1 1/2 cups (198g to 298g) granulated sugar* 1 1/2 cups […]

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