Finding Your Tribe: A Guide to Military Spouse Support Networks

“Been there, done that!” When it comes to the challenges of the military lifestyle, perhaps no one is better suited to assist than other military spouses. There are a number of peer-to-peer support networks available, and most military organizations agree they play a vital role in connecting families.

The Military Health System (MHS) states that there are myriad benefits to peer support.

“Connecting with peers can help improve your quality of life, promote wellness, and build resiliency,” the MHS website points out. “Talking with peers who have gone through and overcome similar situations can make it easier to understand problems and find solutions.”

One of the easiest sources of support is an on-base military spouses’ club. According to Military.com, the clubs of today are nothing like the stuffy groups of the past. They are a way for spouses to meet and get to know each other while participating in fun group activities.

Online Resources and Support Groups

There are also numerous online resources to help military families locate support groups. Some of the leading websites include:

• United Service Organization (USO): Hosts localized and virtual “Coffee Connection” networking events where spouses can meet.
• YMCA Military Outreach: Partners with the DoD to offer memberships and respite child care services to eligible military families.
• Military Spouse Advocacy Network: A non-profit dedicated to helping military spouses with career advice, financial readiness, education, and mental health support.
• Spouse by Military.com: A trusted source of military spouse and family news, articles, and resources.
• Modern Military Association of America: The united voice for LGBTQ+ military and veteran communities, offering education, support, and legal services.
• Milso Support (Facebook Group): A group dedicated to the challenges of being a military spouse, sharing humorous memes, relationship tips, and more.
• Career Military Spouses (Facebook Group): A group focusing on military spouses who work full time.
• Military Families On The Move (Facebook Group): Shares advice and tips for military families, including information about local housing, schools, and services.
• Navy Wives Club of America: The country’s only non-profit national organization for Navy, Marine Corps, and Coast Guard enlisted spouses.