Health & Wellness

Health & Wellness   |   Sep 30

How to Get Mental Health Support in the Military

The unique challenges of military life can be overwhelming, but you don't have to face them alone. Learn about the confidential resources, from Military OneSource to the Brandon Act, available to help service members and their families strengthen their mental wellness and find support when they need it most.

Military Life   |   Aug 29

Trying to Get Back to ‘Normal’

For military families, maintaining a sense of normalcy means adjusting and adapting. How does a military family create their “normal” in this life? We share tips on managing expectations, communication, and setting healthy boundaries.

Health & Wellness   |   Jul 31

Buddy System

Through expertly trained service dogs, Northwest Battle Buddies empowers veterans with PTSD to reclaim their lives, independence, and hope—one canine companion at a time.